Sunday, December 20, 2009
4h Day of Training
2nd full day without coffee. My electricity was out this morning, and now my heat isn't working. Things like that really affect my ability to run. Of course as of January 1st I can't use them as an excuse. I'm sure many die-hard runners can focus on the goal even with the chaos associated with electricity outage, and cold coming out of the central heat. I'm wearing a hat and scarf indoors, and it's kindof affected my ability to think of goals. That is what I would need to work on; goals versus living in the moment. When chaos ensues I live in the moment, when there is no chaos I can focus on goals. However, now when chaos ensues, and when chaos is kept at bay I need to focus on the goal. Quite a different type of lifestyle. Anyway, I didn't run today. I was too busy not focusing on the chaos.
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