Just an update

I haven't run this year, but I know that each mile is equal to a lottery ticket. I expect to run at least 1 mile this week, and hopefully 6 or more. I've been really tired today, and it could be because of a caffeine free wall, or it could be because I woke up early for some reason. Yesterday, I didn't eat supper because I heard I shouldn't eat after 7pm. I thought this was a good way to stop my insomnia. I ate later on Sunday, and I just couldn't get to sleep. It seemed like a 2+2 equation - don't eat late, then my body doesn't have the energy to stay up late. Didn't work last night. I still had insomnia, and I woke up early. What's up with that? I ran quite a few errands after work the past couple days, which means I won't have an excuse for the rest of the week :) This going here going there with bags and such could be contributing to my tiredness, but I thought it would help me sleep better. Nope!