It was another 5k on the treadmill. I tried to stick with the incline this time, and I could feel something getting affected. Hey, if I look good in short shorts by the end of the year, no problem. A side benefit, eh :)
I saw Chariots of Fire, and I saw how one of the main characters would tilt his head back and have his mouth wide open when he was entering his zone. A lot of books say to look about 3 yards in front of you, but a little downward. I like the Chariots of Fire way to run. I can't say that I'm there or that I won't bump into a tree if I ever make it there, but it seems to be a more open expression of the euphoria.
Monday, January 11, 2010
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