I started at 7pm which is probably the latest I started this year. The second song was Santana's Samba Pa Ti, and that is just a great song to run to - the tone of the run was decided right then. Pat Benatar's Love is a Battlefield is also a great song to run to. The run ended with Pearl Jam's Given to Fly which is like heaven saying Hello to me.
I stopped a lot today because the focus was on increasing speed. I knew I was going to stop a lot - more a way to get my bearings as opposed to being tired. I can't wait until today's challenge speed is a comfortable speed that I can sustain for miles.
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