5k

Sometimes it's good to channel your inner King Julian from the Madagascar movies and penguin tv show. The best time is near the end of a 5K, and there is good music on. Even if you may be day dreaming, or maybe you're focused, it's time to just run like you're a music lover enjoying music. There is a difference, between running as a runner, and running as a music lover enjoying music. Running as a music lover enjoying music while running is more joyful, the hips move a little looser . . . the time may not be as good :0) Be that as it may, on a beautiful day that starts with a 5k, it's time to move it move it because you like to!